Recipe Index

Some of these recipes are  private because I use them for my meal-prep business.
Check out http://www.fiteatsandtreatsmealprep.com to place an order!

-Breakfast-
Egg White Breakfast Muffins
Ham Egg Breakfast Cups

Ground Turkey-
Eggplant Lasagna
English Muffin Pizza Bites
Spaghetti Squash with Meatballs
Southwest Stuffed Peppers
Taco Salad
Yellow Squash Spaghetti
Zucchini Squash Spaghetti

-Chicken-
BBQ Chicken Flatbread Pizza
Crock Pot Chicken Fajitas
Greek Chicken Salad
High Fat, Low Carb Chicken Bake
Spaghetti Squash with Chicken Sausage

-Protein Shakes-
Oat Chia Protein Shake
Unbaked Oatmeal Cookie Protein Shake

-Sides-
Creamy Cucumber Avocado Salad
Roasted Veggie Mix

Seafood-
Shrimp Zucchini Alfredo
Spinach & Crab Stuffed Portabellos

-Soups-
Chicken Tortilla Soup
Ham & Cauliflower Soup

 

Desserts-

Black Bean Avocado Brownies
Blueberry-Lemon Protein Cheesecake
Chocolate Chip Banana Bread Muffins
Chocolate Mousse Pudding
Chocolate Mug Cake
Chocolate PB2 Protein Cheesecake
No Bake Jello Pie
Orange Dreamsicle Fat Bomb
Peanut Butter Chocolate Protein Bites
Peanut Butter Mug Cake
Peppermint Oreo Balls
Pumpkin Spice Mug Cake
Pumpkin Protein Bites
Pumpkin Protein Cheesecake
Snickerdoodle Protein Cookies

 

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